How Much Sleep Does Your Heart Need? By Dr. Shridhar Padagatti – Active Heart Clinic We all know that sleep helps us feel refreshed, but did you know it also gives your heart a break? While you rest, your heart slows down, your blood pressure drops, and your body enters repair mode. This downtime is […]

5 Signs Your Heart Might Be Tired By Dr. Shridhar Padagatti – Active Heart Clinic Your heart works around the clock—pumping blood, supplying oxygen, and keeping every cell in your body alive. But like any other hardworking muscle, even your heart can get tired. Unlike sore legs or aching arms, however, the signs of a […]